Simple self care.

Beginning February 25th, Survivor Strong will host self-care circles for survivors and allies in the greater Lansing area. At these bi weekly healing and self care circles, Survivor Strong will lead activities based in self-expression, self-esteem, self-compassion, and self-love.   

Full of soft seating, calm music, crafts, and good vibes, our HART (healing and respite time) room is the perfect location for survivors of sexual assault to form community and heal together, while making feel good crafts that will aid in future self care. 

This year, Survivor Strong will also host more talk based support circles in our HART Room. Our advocate has already been providing direct advocacy services to survivors of sexual and domestic violence, and will soon be providing the same services in a group setting.  We can’t wait to provide the safe space we know so many survivors are longing for.

Upcoming Simple Self Care Events

Soothing Soaps

Join us as we create our own soaps for any time we need to just wash the day away. What better way to refresh than to enjoy a soothing soap that you curated just for you!?

Happy Holi

Also known as the festival of love, Holi is a time to celebrate the victory of good over evil. Let’s dance, sing, and spread all the colors of love together. Be prepared to get messy!!

Jars of Love

Come help sprinkle love like glitter. We’ll spend this time looking within and naming the things we love about ourselves so next time we need a pick me up, we have a whole jar full.

Calming Candles

Candles can be used In many different stress relieving activities. Come create a candle specific to you. Experiment with scents, and find the one that can help bring you serenity.

Kiddie Crafts

It is never too early to talk about self care! During this circle we will return to childhood to focus on positive self talk, and create a self care craft that is kiddo tested and approved.

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